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Run training 27th Sept-3rd Oct

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Home › Forums › Announcements › Run training 27th Sept-3rd Oct

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  • 27th September 2021 at 7:00 pm #15256
    maria
    Participant

    Tuesday
    3 by 1500m with 2 min rec at 5km effort.
    Thursday
    10 by 400m at 5km pace

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