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Run training 27th Nov -3rd Dec

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Home › Forums › Announcements › Run training 27th Nov -3rd Dec

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  • 27th November 2023 at 8:42 pm #15775
    maria
    Participant

    Tues 3/4 by 1500m at 5km effort. 2min rec
    Thurs 10/12 by 400m with 1 min rec 5 km effort

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