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Run Training 22nd-28th May

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Home › Forums › Announcements › Run Training 22nd-28th May

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  • 22nd May 2017 at 5:30 pm #12664
    maria
    Participant

    Tuesday
    Session: 4 by 400m, 1 by 1500m, 4 by 400m, all with 1 min rec and 5km paced session

    Thursday
    Session: A Gary “Surprise” – He is still thinking!! ENJOY

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