JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 22nd-28th January

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Announcements › Run Training 22nd-28th January

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 22nd January 2018 at 8:37 am #13350
    maria
    Participant

    Tuesday
    2 sets of 4 by 400m at 5km effort, 1 min recovery, 1500m at 10km effort, 2 min recovery

    Thursday
    A mix of tempo and short efforts. To be confirmed.

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...