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Run training 21st-27th June

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Home › Forums › Announcements › Run training 21st-27th June

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  • 21st June 2021 at 11:06 am #15210
    maria
    Participant

    Tuesday
    10/12 by 400m with 1 min Rec
    Thursday
    6 by 600m at faster than 5km pace. 100m jog rec
    4 by 200m fast 200 m jog Rec

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