JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 20th-26th May

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Announcements › Run Training 20th-26th May

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 21st May 2019 at 9:40 am #14296
    maria
    Participant

    Tuesday
    Session- 3000m at 10km pace, 2 min rec, 1500m at 5km pace, 2 min rec, 4 by 400m, faster than 5km pace with 1 min rec
    Thursday
    Session –
    1600m tempo, 1 min rec, 10 by 200m fast ,100m jog, 1600m tempo

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...