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Run training 18th-25th June

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Home › Forums › Announcements › Run training 18th-25th June

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  • 20th June 2023 at 9:18 am #15703
    maria
    Participant

    Tuesday 4by 1500m at 5km pace. 2.30 rec
    Thurs 12 by 400m 5km effort with 1 min rec

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