JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 18th-24th Feb

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Announcements › Run Training 18th-24th Feb

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 17th February 2019 at 10:06 pm #14168
    maria
    Participant

    Tuesday
    3km tempo, 2 min rec, 1500 at 10km pace, 2 min rec, 1500at 5km pace

    Thursday
    10 by 400 (5-10km runners)
    16 by 400 (half marathon runners) with 100m jog rec

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...