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Run Training 17th-23rd June

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Home › Forums › Announcements › Run Training 17th-23rd June

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  • 16th June 2019 at 3:34 pm #14340
    maria
    Participant

    Tuesday
    Session-
    1500m,(5km pace) rec,90sec, 3km, (10km pace) 2.30 rec, 1500m (5km pace)

    Thursday
    1 mile time trial

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