JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 14th-20th Nov

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Announcements › Run Training 14th-20th Nov

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 14th November 2022 at 1:06 pm #15453
    maria
    Participant

    Tuesday
    3 km tempo. 2 min rec.
    4 by 400m at 5 km effort. 1 min rec
    1500m at 10km effort
    Thursday
    800/4 by 400/800 4 by 400/800
    All with 1 in rec. 5 km effort

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...