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Run Training 13th-19th Sept

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Home › Forums › Announcements › Run Training 13th-19th Sept

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  • 13th September 2021 at 8:45 am #15249
    maria
    Participant

    Tuesday
    4 by 1500m at 10km pace with 1 min rec
    Thursday
    8 by 600m with 70 sec rec. 3km pace

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