JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 1-7th February

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Announcements › Run Training 1-7th February

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 31st January 2021 at 9:27 pm #15155
    maria
    Participant

    Session 1
    10 by 400m with 1 min rec faster than 5 km effort

    Session 2
    8-10 by 800m between 5-10km pace. Recovery 2 mins

    -35 min easy run
    – long run 70-80 mins

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...