Howdi,
The Base and Build Phases of our Club 2015 Training Plan include a Long Run on a Wednesday.
https://www.piranhatri.com/forum/category/training/training-plans/
If there is enough interest, we could have an assistant coach led session – tricky question as always is location and time.
Being the model of democracy we are 🙂 please reply to the survey below with your preferences, if you plan on attending, and bump this post with ‘Replied’.
http://goo.gl/forms/h4scJFVku0
Tks
B