JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Kris’s Swim Sets for next 2 weeks

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Training › Kris’s Swim Sets for next 2 weeks

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 22nd July 2014 at 10:28 pm #1009
    BOB
    Participant

    For anyone who can’t make the NAC Kris is kindly sending on swim sets.

    Here is Tuesday/Friday swim sets for next 2 weeks.

    Times are omitted as they are relative to your own level, bearing in mind Tuesday is faster, above threshold (anaerobic) while Friday should be at or below threshold. (Top of the lane times are given for this morning’s session as example)

    Happy Swimming 😮

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...