Hi All,
Sunday Club Cycle leaving Westwood Clontarf at 9am.
Northside spin to Howth (including hill), Portmarnock, Malahide and back to WW, circa 50k at a steady 23-25kmh. Should be 2.00 hours.
Ensure proper gear, including rain jacket, gloves etc.
Also at least one bottle of water (optional carb drink + bars etc.)
And pump, spare tube + toolkit…
The session can be tailored to the different abilities if needed so that everyone gets a ride they are comfortable with.
Please note that this is an improvers session, but intermediates/advanced should arrange to meet for a group cycle.
Please post up numbers.
Michael