My sister has organised a once off Yoga class for triathletes and runners, so it will be specific to us – ie stretching all the muscles we are constantly punishing! 😀
It’s on this evening in Benildus school in Stillorgan at starts at 8:15pm for 1hr 15mins – http://www.360hotyoga.ie/” onclick=”window.open(this.href);return false;
The teachers here come highly recommended so it promises to be a great class. You can bring your own mat or hire one there.
Directions
It is located at the back of Benildus school…. If you go up Kilmacud hill towards the industrial estate.. at the top of the hill at the traffic lights take a right turn as if going towards Dundrum.. this is Kilmacud road upper.. go along here .. you will see a field on your left hand side.. just down from there you will see Benildus school on your left.. drive in and around the back you will see a gym.. it is based in here! Will meet you there at reception at 8.05pm.. ring me if you get lost..called 360 yoga.. http://www.360hotyoga.ie/” onclick=”window.open(this.href);return false;
Cost depends on numbers.. so far max will be €20 as there are 5 people signed up but they have space for up to 22 so post up or simply turn up if you’re interested. If 22 people go then it will cost €4.50! 😮
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