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Club sexy run – Thurs 6th nov

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Viewing 5 posts - 1 through 5 (of 5 total)
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  • 3rd November 2014 at 5:49 pm #1244
    stevenmoody
    Keymaster

    All

    Las Piernas Del Pollo (aka me) will be taking out the long aerobic run (aka club sexy run) this Thursday 6th Nov.

    Plan is to gather at at Sean Moore Park (SMP) at 7pm for a 7:10 kick off.

    The run will be gentle trot out for 30 mins @ 4:45 – 5:00 min/k pace as the crow flies – we will then turn and scoop up any people running at slower pace on the way back i.e. run open to all levels.

    We will be meeting at the entrance to the park closest the strand (by the white railing / steps).

    Post up if you intend on attending so I can have an idea of numbers.

    SM

    3rd November 2014 at 7:08 pm #2910
    Willo
    Participant

    I’ll keep you company Steven

    4th November 2014 at 9:50 am #2911
    Paul Mooney
    Participant

    I’l be there

    6th November 2014 at 10:23 am #2912
    Loudooley
    Participant

    I will be there too this evening,
    louise

    6th November 2014 at 12:15 pm #2913
    Kev.b
    Participant

    Ill be there

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