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29th June-5th July

Home Forums Announcements 29th June-5th July

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  • #14858
    maria
    Participant

    Tuesday
    3/4 by 1500m with 2 min rec at 10km effort
    Thursday
    800m,4 by 400m, 800m, 4 by 400m, 800m all with 100m jog rec. 5km effort.

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